Nhất Hạnh
Summary: Shows how the everyday act of walking can be an opportunity to recapture wonder, express gratitude, and diminish suffering, with practices, meditations, and stories about the power and potential impact of each step to increase our concentration, insight, and joy in being alive.
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Publisher / Publication Date: Parallax Press 2015
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Summary: "In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
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Publisher / Publication Date: Parallax Press 2014
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Summary: "From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection."--Goodreads.com
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Publisher / Publication Date: Parallax Press 2020